Frequently Asked Questions

Q: Where are you located?

A: We are located in downtown Whitby, at 420 Green Street. Our unit is 207, which is accessed from the Ontario Street side of the building.

Q: Where can I park?

A: There is lots of free parking available which you’re at the studio for a class or appointment. In the parking lot, our spots are 40-48, when you turn into the parking lot off of Ontario Street, make a left into the lot and drive towards Brock Street. Our 8 spots are facing Brock. You can also park on Ontario Street and Green Street for free.

Q: Is yoga right for me?

A: Yoga is right for everyone! Every body can benefit from some form of yoga practice. The studio offers a variety of different yoga styles and classes. Feel free to send us a message if you are not sure which style is best for you. If you have any known medical conditions, it is always a good idea to consult with your doctor before making any changes to your lifestyle. 

Q: What should I bring to class?

A: Please bring a yoga mat (there are a few at the studio to borrow), a water bottle, and a towel if you are attending a flow class. There are plenty of props at the studio, but you may bring your own if you wish. 

Q: What time should I arrive?

A: Please arrive 5-10 minutes early so you can prepare for class, gather your props, meet the instructor, and prepare your mind and body for your upcoming practice. The front door is locked until 15 minutes prior to class, and is locked during class times.

Q: What should I wear? 

A: Please wear comfortable clothing that will allow you to move. The best options include: yoga pants, leggings, sweat pants, shorts, harem pants, with a sports top, t-shirt, or tank top. Whatever you feel comfortable moving your body in is the perfect choice.

Q: I want to book my first class, what should I do?

A: At the top of this page you will see a tab “book my class.” Hover over that tab, and select “schedule.” Choose the class you would like to attend, and book your spot. If you don’t already have a profile with us, it will ask you to create one at this point. You’ll then be given options to pay.

Q: I am having trouble booking a class online, what should I do?

A: Arrive 10 minutes early to the class you wish to take and let the instructor know that you need help registering for the class.

Q: Are there showers and change rooms at the studio?

A: We do not have shower facilities. There is one bathroom at the studio that you are welcome to use to change.

Q: Can I purchase class passes or a membership as a gift?

A: Absolutely you can! Yoga makes a wonderful gift for your loved ones. We like to be as paperless as possible, once you purchase your gift card online it will send an email to the lucky recipient.

Q: Do you offer hot yoga?

A: Our studio is always kept at a comfortable temperature, between 72 and 74 degrees F, depending on the class. 

Q: Is the studio always open?

A: Please check the schedule to see when our classes are running. The front door will be open 15 minutes before class and 10 minutes after class. The studio door is locked while classes are in session. If you would like to see the studio, please contact us and set up an appointment or pop in before or after class.