5 weeks - 5 elements

Join Caitlin for a deeply relaxing + introspective learning experience about yin yoga + the 5 elements.

Five 90 minute sessions including a brief discussion of the element and a floor based creative yin yoga sequence. Evoking deep stretches + contemplative silences, we will invite the body to release and unwind habitual patterns.

Here we can start to understand the connectivity of the emotional body with the physical body, as well as our connectivity with nature, so that we can find better balance in our bodies and our lives.

You can register for the entire course for a bundle discount, or for individual sessions.

Veda members also receive a 30% discount on this course.

Entire course: https://momence.com/s/81417803

February 3 - Water: https://momence.com/s/81417808

February 10 - Wood: https://momence.com/s/81417807

February 17 - Fire: https://momence.com/s/81417806

February 24 - Earth: https://momence.com/s/81417805

March 3 - Metal: https://momence.com/s/81417804